Comfort after Panic

A/N: This was a piece I wrote for myself after I had a really bad panic attack. It helped me to calm down, so I figured I’d post it. Maybe it will help someone else.

Summary: Cindy/Reader. Cindy finds the reader on their floor in their apartment in Lestallum, and helps to calm them down from a panic attack. 1,620 words

Sometimes, it was too much for you. The darkness that is. Both the literal one outside Lestallum’s gates, and the mental illness that was now left unchecked due to the shortage of medicine. The first month off them was always the hardest. Panic tended to build up inside you, even as you forced it down. It left you open for an attack at any moment. You were lucky this time. You were safe in the city. But it was a small comfort in the face of your attack.

Your chest hurt, your heart was racing too fast. It was too hard to breathe, too hard to think. Your muscles were twitching uncontrollably, making you unable to move. You closed your eyes a long time ago. Or was it a short while? When panic set in, it was always hard to tell. Time turned endless, and it always felt like this feeling would never come to its end.

You barely registered the door to your apartment opening, having forgotten that you were expecting company. The cold air that followed your guest in only made you curl further into your knees. Vaguely, you could make out them calling your name. Then suddenly, they were at your side on the floor, guiding your face up to look at them. You opened your eyes to see who it was.

“Darling? What wrong sugar?” Cindy placed her hand on your cheek, trying to get your attention, to pull you out of your mind. “Come on, come on back sweetheart.”

You leaned into her hand, feeling it’s warmth. She was always so warm, even when you felt as if Shiva herself had settled into your soul. But even her warmth wasn’t enough to pull you back you felt, so you started to close your eyes again, prepared to let the panic have you.

“No no no babe. Don’t you close your eyes,” she said.

With her other hand, she seized one of yours and laid it flat on her collar, low enough on her chest for you to feel the beat of her heart and the rise and fall of her breath.

“Alright, just look at me hun. Focus on my breathing.” She said softly, but firm enough for you to keep your eyes open. And though you couldn’t hear her, not through the panic, you managed to match her breathing as she wanted.

And then sound started to return.

“That’s right, keep on coming back now.” She whispered, leaning forward to rest her forehead on yours. You still felt the rise and fall of her chest, and when she was this close the only thing you could focus on were her eyes. As green as the world once was, making you think of nature. Birds. Leaves. Sunlight…

“I’m right here babe. Right here. You just keep breathing.” She said even softer than before.

Wasn’t it lucky that the gods saw fit to place the earth in her eyes?

You finally manage to pull yourself together enough to whisper her name. Her eyes were locked on yours, and a small smile creeped onto her face as she saw your awareness returning.

She gave a small relieved sigh, and let her hand on your cheek trail back to the nape of your neck to hold you. “I’m right here Pumpkin.”

A shuddering breath left you then, and she carefully pulled away, resting on her calves where she had been kneeling to help you. You inhaled and held your breath for a short time before exhaling. She guided your hand down to her lap, and then took your other hand after releasing your neck and placed it there as well. She then lightly squeezed your hands, which you returned, a grounding presence while you came down.

“Alright sugar, do you think you can stand?” She asked, still holding your hands. You watched her, still focusing on her eyes, and nodded. “Good, alright, come on now.”

She got up first, standing to her full height to help you to your feet. Your muscles were weak from your trembling, and she knew they would be. But she was deceptively strong, and easily helped you to stand. After which, she guided you to your small couch and sat you back down, making you lay down for the moment.

“I’ll be right back sugar, okay? I’m not leaving you.” She said, squeezing your hands again, tighter this time, before letting go altogether.

Once she was out of your sight you closed your eyes and just focused on your breathing. You tried to keep your mind clear, to avoid the problems that caused your attack in the first place. There were a lot. Your own mind was like a minefield these days. Sometimes, when the anxiety was really bad, you wished you had perished with the drug supply in the city.

“Hun?” Cindy said softly, so not to scare you, “Can you sit up for a moment?”

“Yeah.” You said quietly, finally able to bring yourself to speak.

“Good. Now come on.” She helped you sit back up, keeping a hand on your back, and brought a cup to your lips. “It’s water darling. Just take a couple of sips and you can lay back down.”

Rather than answer, you listened to what she said and slowly drank from the cup. You gave a slight nod when you didn’t think you could handle anything more, and she pulled the cup away, setting it on the floor next to her. She then settled on the end of the couch and had you lay back down, so your head rested on her lap.

As gentle as a feather, she pushed loose strands of hair behind your ear, and ran her fingers over the strands. She kept stroking over your hair in a repetitive motion that you could focus on. Once she saw you had settled, she said, “Now sugar, what happened?”

Your eyes open and flicker up to meet hers. “It…it’s silly.”

“Now hun, finding you on the floor hyperventilating isn’t silly. And I’m sure whatever caused that isn’t silly either.” She says firmly. She believed in her words.

You only hum in acknowledgement.

“I’m serious sugar! It was…it was scary finding you like this. If there’s something wrong, it’s not silly.” She placed her hand on your cheek again, gentle forcing you to look at her. “It’s not silly.”

You released a breath you didn’t realize you were holding, and buried your face into her lap. “Cindy, there’s…There’s a lot you don’t know about me.”

She didn’t know. She didn’t know that you were sick. It was always terrifying telling someone this. People have walked away from this before. It made your heart sick thinking of being left behind by her. But then, you turned your head and looked at her. Really looked at her.

Her eyes looked sad, the corners of her mouth turned slightly down. Not in a frown, no. But rather in concern. It was the eyes that told you so. Her eyebrows were pulled together, and if you looked closely, you could see the beginning of a wrinkle between them. (You hoped you weren’t the one that put it there.)

“You can tell me anything. Just please. Let me in.” She whispered and went back to stroking your hair.

You closed your eyes and took a deep breath. And then you focused on the wall across from you. You didn’t want to see the moment Cindy realized you were mentally ill. It usually looked like love leaving their eyes. You couldn’t bear to see that on Cindy.

“Back in the city… I had to take medicine for this…” You spoke quietly, explaining. You told her of your symptoms, the medicine, holding nothing to yourself. You couldn’t lie to Cindy.

“…And…It’s okay if you don’t want to deal with that. It’s okay to leave. Most people can’t handle it.” You finished. Slowly, tears started to leave your eyes in slow trails down your face, and into her lap.

But then, she suddenly had you sit up and then turned your face toward her for a kiss. It was slowly, gentle, searing. Chaste as well, but no less passionate than the other kisses you had shared. It was as if she was breathing warmth into you through your lips. And if she had set her heart on exploring your mouth during this kiss, you were sure it would have tasted like summertime.

Once you were breathless, she pulled back. But your noses were still touching.

“Now you listen here,” She said, just as breathless as you. “When I said I love you, I love all of you.”

Her eyes burned into yours as she spoke, but you didn’t care. It was chasing the cold grip of panic from your heart. The worry that had been choking you about this as well. “Don’t you ever think that I’d leave you for something like this…Something you can’t help. I love you.”

She pushed forward into another kiss and pulled back, muttering her love against your lips before taking a third, fourth, and fifth kiss. 

“I’m here. Through thick and thin Darling. If you ever feel like this, don’t you dare hide this from me. I’m here.”

“What did I do to deserve you?” You ask, whispering to yourself. But she answered anyways.

“You smiled.” She breathed a laugh against your mouth, then leaned forward to rest her head on your shoulder. “And I was a goner before I even knew your name.”

You sat with your arms wrapped around each other on the couch for a few moments longer, and you both were willing to forget the world outside your windows. You both knew peace then.

Namelist: Noctis

nemo-ne-impune-lacessit:

In between writing stuff, I’ll be posting namelists for certain characters of FFXV. 

These are basically playlists which use songs that spell out their names, songs which I believe suit them according to their personalities, backstories, and HCs regarding their tastes.

The songs are linked per letter of the person’s name.

I’ll be posting the bros first, of course. If you like what I set up, feel free to request a playlist for any other character in the FFXV-verse.

First up is the Prince of Lucis.

Happy listening!

[Otherwise, the full list of songs is under the cut. This is in case you can’t go on Youtube right now, or you don’t really want to listen to the full list. 

¯_(ツ)_/¯ ]


N  O  C  T  I  S     L  U  C  I  S     C  A  E  L  U  M

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Tagging: @chocobabyporcelain@insomniasix@ohgodsnowwhat@zacklover24@angelic-guardienne@valkyrieofardyn@kayterschmater@blossattic@diadyn@birdsandivory@themissimmortal@mzargentum@mandakatt@insomniacapples@chocobostrinket@moonraccoon-exe@expectogladiolus

Keep reading

How Gladio would celebrate with his girlfriend New Year or Valentine’s Day? At your choice. I hope this question does not recur.

I’ll do Valentines day if you don’t mind! 😀 (I sort of missed out on new years stuff. Oops.) 

  • First would be waking up to breakfast in bed. He’d probably have made Ignis teach him a pancake recipe and have practiced until it was perfect. 
  • Next, he’d tell his S/O  to get up and get dressed, because he was taking his s/o clothes shopping for the reservations he’d made for that night. 
  • It wouldn’t be often you’d see Gladiolus Amicitia in some fancy high end shop, but he’d do it for his s/o. The clothes they’d get would be elegant, and he’d say is was his treat. He’d want to spoil them until it was time for their dinner reservation. 
  • It’s usually not a huge part of his life but being that he is the shield he can afford a lot. New jewelry for his s/o, maybe a hair appointment, or even a spa treatment for them. He’d make the day about them.
  • Then, both of them dressed in elegant clothes, would step out for the night. He’d have rented a limo, despite how frivolous that would be, simply because the night would just be about having a fancy night on the town. 
  • The restaurant would be fancier than either of them are used to, but they’d have fun while stumbling their way through dinner. (And they are far from the only couple having trouble with the fanciness.) 
  • After that, he’d take them out dancing. He’d want this night to be special. It was the day of love after all. 
  • Afterwards, maybe they’d go out for drinks, but not to get drunk. Just to relax. 
  • They’d tease each other, and do their best ‘citadel snob’ impressions while talking to one another, and fall to pieces laughing. 
  • After that, they walk home, hand in hand. Enjoying the night air and each other’s company. 
  • He’d kiss them on their doorstep, the place where they had their first kiss, and tell them how much he loved them to end the night out. 

hullo! may i have a matchup? she/her, hetero. i am 5’3 with an hourglass figure and natural gold blonde hair/blue eyes. i am the designated mom friend, and often end up being in a counselor role. the wellbeing of those close to me is my top priority. i just want to see people be happy! my studies are my top priority, and i hope to enter the psychology field. i love hiking and sketching when i’m not playing video games. i have a sailor’s vocabulary and am highly individualistic and decisive. thk!

I think Gladio would be a nice match for you. He works well with someone with your personality, and would enjoy helping you mother people. He’s far from a mom friend, but does like giving the mom friend a helping hand. He’d find the fact that you just want people to be happy very sweet, and he’d be all for hiking when he has the time. He’d like being in the same room as you when you sketch, probably reading, and just enjoy being in your presence. He’d enjoy that you can make decisions and are independent. (Though the first time you uses that sailor’s vocabulary, he’s going to be mildly scandalized.) 

Can i have a match-up? Im a 5 7′ blue eyes blonde hair cubby, ISTJ. Iam well rounded nerd, i like reading anime/manga, superhero movies, arts and crafts video games. My biggist pet peeve is when people dont know how to behave in public. I take a whlie to open up to people and generally quite person. Thanks in advance.

I match you with Prompto! Being a nerd would be ideal in Prompto’s eyes. You could bounce each other’s interests off each other and keep up with one another when talking about said interests. Prompto is a little energetic in public, but not so much that’d it would be unacceptable to you I think. As for taking awhile to open up, Prompto is the same way. He presents the happy personality first, but will only let you view his insecurities after knowing you for a while. 

I thought I sent a match up before but I don’t know if it got eaten. I’m a heteroromantic asexual girl. I like to hide behind people in public and get anxious about telling nice people no. I love animals and will gladly fight anyone who is mean to them. I’m 5’2 and chubby. I adore people treating me like a smol. I live for cuddles and smoches. Men make me nervous bc I dealt with emotional abuse on the part of my dad, but kindness gets me real quick.

Ignis would be your match I think. He’d probably be the one the most understanding about your sexuality, and wouldn’t pressure you into anything you wouldn’t want. He’s tall enough to hide behind, and he’d dote on your small size. He’d be very affectionate in private, and gentlemanly in public. And lastly, he’d be careful, if he knew of your past, to ensure your comfort and reassure you that he’d strive never to hurt you. 

May I have a matchup?? If not that’s a ok I’m 5’1 I’m love girls I’m really shy and yhhh have a strong phobia of bugs so I’ll cry or have a panic attack if I see or hear stuff about bugs haha. Everyone tells me I’m mature??? I’m shy. I’m quite a handful haha thank you so much!!

I think Luna would be a good match. She’s very quiet, and mature as well. But I have a feeling she could handle a bug if one ever crossed your path. And naturally as the oracle she’d be good with handling you when you fall ill. She’d not want you to push yourself if you didn’t have to, and fret over your health while you worked. But she’d understand the need to be functioning, and let you do what you felt was necessary. 

Hi could you plz do me a matchup with one of the bros? I have black hair and dark brown eyes, I like taking photo’s and I play guitar. I’m very creative and I like exploring places. I am funny and the leader of my group of my friends. I like having alone time but also like to have company. I love movies and music 🎶. I am known for giving others advice on there problems. I am kind, polite, funny and caring once you get to know me. I am a huge animal lover. And I love baking. Thanks 😊

Prompto would be a good match for you. Photographs would be something you’d bond over, and he’d enjoy hearing you play your guitar. He’d be energetic and able to keep up with you if you went exploring. not to mention your sense of humor would win him over in a heartbeat. And who doesn’t love and an animal lover? 

Match ups? Could I have one please? I’m short, and fat (and ok with that) I’m also a demigirl. I like to read, play video games, quilt, knit,and when I have the opportunity, ride a motorcycle.My adhd makes it hard for me to concentrate on anything really, even stuff I love. My favorite colors are mint, and purple. My asethetic is basically the second Tron movie, lol.I love fall and winter.I have 6 cats.I’m usually pretty serious but get me in the right company I’m goofy af.That’s all. Thank you!

Gladiolus would be head over heels for you I think. Reading in each other’s company would be common. And who wouldn’t love someone on a motorcycle. I think that would be another thing you could do together. (You can’t tell me Gladio doesn’t know his way around a bike.) As for the cats, I think he’d adore them and they’d adore him. 

Yayy thanks for opening match ups dear!! May i have one please :3? 4’11” with medium length black/brown hair & brown eyes. I’m a chef (which i love doing) but i also enjoy makeup & exercise during my off time, and also a med student! Kinda introverted but i love my friends & family to death, and i’ve been told i’m quite sarcastic depending on the situation ._. Also a caffiene addict hehehehe

You honestly sound like Ignis’s soul mate. You and him could compare recipes, and might even take turns cooking for one another. (Low-key, it might turn into a competition between the two of you.) I feel like you might find time to exercise together occasionally, just to spend time together. And being a med student, I think he’d find great value in what you’re doing. As for the sarcasm, I think he’d be able to handle it. (However, coffee would be an all out war between you two for the last cup.)